Know what’s on your plate
Bear meat
Calories & nutrition
game meat, indigenous, raw
Lamb, veal & game
CNF 3565
128
caloriesper 100 g
Protein22 g
Carbs0 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 4 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
- Cholesterol 98 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.68 mg 52%
- Niacin (B3) 3.2 mg 20%
Minerals
- Calcium 4.9 mg 0%
- Iron 1.9 mg 11%
- Magnesium 11 mg 3%
- Phosphorus 102 mg 8%
- Potassium 188 mg 4%
- Zinc 3.1 mg 28%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 8.3 µg 15%
Questions about Bear meat
How many calories are in 100 g of Bear meat?
100 g of Bear meat has 128 kcal, with 22 g protein, 0 g carbohydrate and 4 g fat.
Source: Canadian Nutrient File 3565 · per 100 g · carbohydrate per EU label, fibre excluded
