Know what’s on your plate
Lamb rib chop
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 21517
276
caloriesper 100 g
Protein16.9 g
Carbs0 g
Fat23.1 g
Nutrition facts
Per 100 g% DV- Calories 276 kcal —
- Protein 16.9 g 34%
- Carbohydrate 0 g 0%
- Fat 23.1 g 30%
- Saturated fat 10 g 50%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 81.2 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 5.1 mg 32%
- Vitamin B6 0.21 mg 12%
- Vitamin B12 1.6 µg 68%
Minerals
- Calcium 8 mg 1%
- Iron 1.1 mg 6%
- Zinc 1.8 mg 17%
- Selenium 4.8 µg 9%
Questions about Lamb rib chop
How many calories are in 100 g of Lamb rib chop?
100 g of Lamb rib chop has 276 kcal, with 16.9 g protein, 0 g carbohydrate and 23.1 g fat.
Source: ANSES–Ciqual (France) 21517 · per 100 g · carbohydrate per EU label, fibre excluded
