Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 20 g 40%
- Carbohydrate 0.5 g 0%
- Fat 5.1 g 7%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 48.7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 6.5 mg 41%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 18 µg 5%
- Vitamin B12 2.2 µg 90%
Minerals
- Calcium 10 mg 1%
- Iron 1.5 mg 8%
- Magnesium 22 mg 5%
- Phosphorus 159 mg 13%
- Potassium 231 mg 5%
- Zinc 3 mg 27%
- Copper 0.11 mg 12%
- Manganese 0.02 mg 1%
- Selenium 7.7 µg 14%
- Iodine 1.9 µg 1%
Questions about Lamb leg
How many calories are in 100 g of Lamb leg?
100 g of Lamb leg has 128 kcal, with 20 g protein, 0.5 g carbohydrate and 5.1 g fat.
Source: ANSES–Ciqual (France) 21502 · per 100 g · carbohydrate per EU label, fibre excluded
