Know what’s on your plate
Karelian pasty rice filling small isoäidin rukiinen vaasan
Calories & nutrition
Grains, rice & pasta
Fineli 33668
189
caloriesper 100 g
Protein5 g
Carbs28.8 g
Fat5.4 g
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 5 g 10%
- Carbohydrate 28.8 g 10%
- Fat 5.4 g 7%
- Saturated fat 1.3 g 6%
- Fibre 2.2 g 8%
- Sugars 2.1 g —
- Sodium 471 mg 20%
- Cholesterol 0.21 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.5 µg 0%
- Vitamin C 0.02 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.8 mg 5%
- Vitamin K 5.6 µg 5%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.39 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12.8 mg 1%
- Iron 0.66 mg 4%
- Magnesium 20.6 mg 5%
- Phosphorus 62.2 mg 5%
- Potassium 90.7 mg 2%
- Zinc 0.64 mg 6%
- Copper 0.11 mg 13%
- Manganese 0.44 mg 19%
- Selenium 4.5 µg 8%
- Iodine 2.1 µg 1%
Questions about Karelian pasty rice filling small isoäidin rukiinen vaasan
How many calories are in 100 g of Karelian pasty rice filling small isoäidin rukiinen vaasan?
100 g of Karelian pasty rice filling small isoäidin rukiinen vaasan has 189 kcal, with 5 g protein, 28.8 g carbohydrate and 5.4 g fat.
Source: Fineli (Finland) 33668 · per 100 g · carbohydrate per EU label, fibre excluded
