Know what’s on your plate
Karelian pasty rice filling saarioinen
Calories & nutrition
Grains, rice & pasta
Fineli 31782
244
caloriesper 100 g
Protein3.8 g
Carbs33.5 g
Fat9.8 g
Nutrition facts
Per 100 g% DV- Calories 244 kcal —
- Protein 3.8 g 8%
- Carbohydrate 33.5 g 12%
- Fat 9.8 g 13%
- Saturated fat 1.9 g 10%
- Fibre 2.8 g 10%
- Sugars 1.1 g —
- Sodium 487 mg 21%
- Cholesterol 0.9 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.4 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 10.7 µg 9%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.43 mg 3%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 8.8 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11.8 mg 1%
- Iron 0.86 mg 5%
- Magnesium 25 mg 6%
- Phosphorus 79.3 mg 6%
- Potassium 107 mg 2%
- Zinc 0.78 mg 7%
- Copper 0.13 mg 15%
- Manganese 0.54 mg 23%
- Selenium 4.8 µg 9%
- Iodine 3.2 µg 2%
Questions about Karelian pasty rice filling saarioinen
How many calories are in 100 g of Karelian pasty rice filling saarioinen?
100 g of Karelian pasty rice filling saarioinen has 244 kcal, with 3.8 g protein, 33.5 g carbohydrate and 9.8 g fat.
Source: Fineli (Finland) 31782 · per 100 g · carbohydrate per EU label, fibre excluded
