Nutrition facts

Per 100 g% DV
  • Calories 144 kcal
  • Protein 19 g 38%
  • Carbohydrate 0 g 0%
  • Fat 7 g 9%
  • Fibre 0 g 0%
  • Sugars 0 g
  • Sodium 30 mg 1%

Vitamins & minerals

Per 100 g% DV

Minerals

  • Calcium 10 mg 1%
  • Iron 0.4 mg 2%
  • Magnesium 33 mg 8%
  • Phosphorus 250 mg 20%
  • Potassium 500 mg 11%
  • Zinc 0.3 mg 3%
  • Copper 0.03 mg 3%
  • Manganese 0.02 mg 1%

Questions about Inconnu fish

How many calories are in 100 g of Inconnu fish?

100 g of Inconnu fish has 144 kcal, with 19 g protein, 0 g carbohydrate and 7 g fat.

Source: Canadian Nutrient File 5845 · per 100 g · carbohydrate per EU label, fibre excluded

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