Know what’s on your plate
Ham gravy cooking cream
Calories & nutrition
Meat & meat products
Fineli 34262
138
caloriesper 100 g
Protein9.5 g
Carbs2.1 g
Fat9.7 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 9.5 g 19%
- Carbohydrate 2.1 g 1%
- Fat 9.7 g 12%
- Saturated fat 5.9 g 30%
- Fibre 0.1 g 0%
- Sugars 2.1 g —
- Sodium 586 mg 25%
- Cholesterol 48.4 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 67.6 µg 8%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.18 µg 1%
- Vitamin E 0.3 mg 2%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 2.8 mg 18%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 5.9 µg 1%
- Vitamin B12 0.43 µg 18%
Minerals
- Calcium 31.6 mg 2%
- Iron 0.37 mg 2%
- Magnesium 13.7 mg 3%
- Phosphorus 147 mg 12%
- Potassium 224 mg 5%
- Zinc 0.86 mg 8%
- Copper 0.04 mg 4%
- Manganese 0.03 mg 1%
- Selenium 6.8 µg 12%
- Iodine 13.4 µg 9%
Questions about Ham gravy cooking cream
How many calories are in 100 g of Ham gravy cooking cream?
100 g of Ham gravy cooking cream has 138 kcal, with 9.5 g protein, 2.1 g carbohydrate and 9.7 g fat.
Source: Fineli (Finland) 34262 · per 100 g · carbohydrate per EU label, fibre excluded
