Know what’s on your plate
Fruit yogurt
Calories & nutrition
fermented milk, with fruits, with cream, with sugar(s)
Dairy & eggs
ANSES–Ciqual 19589
113
caloriesper 100 g
Protein2.7 g
Carbs13.4 g
Fat5.1 g
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 2.7 g 5%
- Carbohydrate 13.4 g 5%
- Fat 5.1 g 7%
- Saturated fat 3.3 g 17%
- Fibre 0.1 g 1%
- Sugars 12.8 g —
- Sodium 37 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 46.4 µg 5%
- Vitamin K 1.1 µg 1%
- Riboflavin (B2) 0.13 mg 10%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 15 µg 4%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 104 mg 8%
- Magnesium 8.5 mg 2%
- Phosphorus 68 mg 5%
- Potassium 140 mg 3%
- Zinc 0.3 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.07 mg 3%
Questions about Fruit yogurt
How many calories are in 100 g of Fruit yogurt?
100 g of Fruit yogurt has 113 kcal, with 2.7 g protein, 13.4 g carbohydrate and 5.1 g fat.
Source: ANSES–Ciqual (France) 19589 · per 100 g · carbohydrate per EU label, fibre excluded
