Know what’s on your plate
Frozen yogurt
Calories & nutrition
flavors other than chocolate, lowfat
Dairy & eggs
USDA 170908
139
caloriesper 100 g
Protein8 g
Carbs21 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 8 g 16%
- Carbohydrate 21 g 8%
- Fat 2.5 g 3%
- Saturated fat 1.5 g 8%
- Fibre 0 g 0%
- Sugars 21 g —
- Sodium 45 mg 2%
- Cholesterol 45 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 34 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.05 mg 0%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.05 µg 2%
- Choline 16 mg 3%
Minerals
- Calcium 200 mg 15%
- Iron 0 mg 0%
- Magnesium 7 mg 2%
- Phosphorus 62 mg 5%
- Potassium 108 mg 2%
- Zinc 0.19 mg 2%
- Copper 0.01 mg 1%
- Selenium 1.3 µg 2%
Questions about Frozen yogurt
How many calories are in 100 g of Frozen yogurt?
100 g of Frozen yogurt has 139 kcal, with 8 g protein, 21 g carbohydrate and 2.5 g fat.
Source: USDA FoodData Central 170908 · per 100 g · carbohydrate per EU label, fibre excluded
