Know what’s on your plate
Fried chicken with skin
Calories & nutrition
broilers or fryers, meat and skin, cooked, fried, batter
Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 22.5 g 45%
- Carbohydrate 9.1 g 3%
- Fat 17.4 g 22%
- Saturated fat 4.6 g 23%
- Fibre 0.3 g 1%
- Sugars 0 g —
- Sodium 292 mg 13%
- Cholesterol 87 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.2 mg 8%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 7 mg 44%
- Pantothenic acid (B5) 0.89 mg 18%
- Vitamin B6 0.31 mg 18%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.28 µg 12%
- Choline 63.5 mg 12%
Minerals
- Calcium 21 mg 2%
- Iron 1.4 mg 8%
- Magnesium 21 mg 5%
- Phosphorus 155 mg 12%
- Potassium 185 mg 4%
- Zinc 1.7 mg 15%
- Copper 0.07 mg 8%
- Manganese 0.06 mg 2%
- Selenium 25.5 µg 46%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 289 | 22.5 g | 9.1 g | 17.4 g |
| 1 × oz | 85 g | 246 | 19.2 g | 7.8 g | 14.7 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 280 g | 809 | 63.1 g | 25.5 g | 48.6 g |
| 1 × chicken, bone removed | 466 g | 1347 | 105 g | 42.5 g | 80.9 g |
| 2 × oz | 170 g | 491 | 38.3 g | 15.5 g | 29.5 g |
| ½ × oz | 42.5 g | 123 | 9.6 g | 3.9 g | 7.4 g |
| 3 × oz | 255 g | 737 | 57.5 g | 23.3 g | 44.2 g |
| 4 × oz | 340 g | 983 | 76.6 g | 31 g | 59 g |
Questions about Fried chicken with skin
How many calories are in 100 g of Fried chicken with skin?
100 g of Fried chicken with skin has 289 kcal, with 22.5 g protein, 9.1 g carbohydrate and 17.4 g fat.
How many calories are in 1 × oz (85 g) of Fried chicken with skin?
1 × oz (85 g) of Fried chicken with skin has 246 kcal, with 19.2 g protein, 7.8 g carbohydrate and 14.7 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (280 g) of Fried chicken with skin?
1 × unit (yield from 1 lb ready-to-cook chicken) (280 g) of Fried chicken with skin has 809 kcal, with 63.1 g protein, 25.5 g carbohydrate and 48.6 g fat.
How many calories are in 1 × chicken, bone removed (466 g) of Fried chicken with skin?
1 × chicken, bone removed (466 g) of Fried chicken with skin has 1347 kcal, with 105 g protein, 42.5 g carbohydrate and 80.9 g fat.
How many calories are in 2 × oz (170 g) of Fried chicken with skin?
2 × oz (170 g) of Fried chicken with skin has 491 kcal, with 38.3 g protein, 15.5 g carbohydrate and 29.5 g fat.
How many calories are in ½ × oz (42.5 g) of Fried chicken with skin?
½ × oz (42.5 g) of Fried chicken with skin has 123 kcal, with 9.6 g protein, 3.9 g carbohydrate and 7.4 g fat.
How many calories are in 3 × oz (255 g) of Fried chicken with skin?
3 × oz (255 g) of Fried chicken with skin has 737 kcal, with 57.5 g protein, 23.3 g carbohydrate and 44.2 g fat.
How many calories are in 4 × oz (340 g) of Fried chicken with skin?
4 × oz (340 g) of Fried chicken with skin has 983 kcal, with 76.6 g protein, 31 g carbohydrate and 59 g fat.
Source: USDA FoodData Central 171448 · per 100 g · carbohydrate per EU label, fibre excluded
