Know what’s on your plate

Egg sandwich on biscuit with bacon

Calories & nutrition

Meals & dishes FNDDS 34001530
309
caloriesper 100 g
Protein11.9 g
Carbs20.6 g
Fat19.2 g

Nutrition facts

Per 100 g% DV
  • Calories 309 kcal —
  • Protein 11.9 g 24%
  • Carbohydrate 20.6 g 7%
  • Fat 19.2 g 25%
  • Saturated fat 9 g 45%
  • Fibre 1.2 g 4%
  • Sugars 2 g —
  • Sodium 774 mg 34%
  • Cholesterol 163 mg 54%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 86 µg 10%
  • Vitamin C 0 mg 0%
  • Vitamin D 1 µg 5%
  • Vitamin E 1 mg 7%
  • Vitamin K 4.2 µg 4%
  • Thiamin (B1) 0.3 mg 25%
  • Riboflavin (B2) 0.32 mg 25%
  • Niacin (B3) 3 mg 19%
  • Vitamin B6 0.13 mg 7%
  • Folate (B9) 61 µg 15%
  • Vitamin B12 0.42 µg 18%
  • Choline 108 mg 20%

Minerals

  • Calcium 54 mg 4%
  • Iron 2.1 mg 12%
  • Magnesium 15 mg 4%
  • Phosphorus 346 mg 28%
  • Potassium 170 mg 4%
  • Zinc 1.1 mg 10%
  • Copper 0.05 mg 6%
  • Selenium 23.1 µg 42%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g30911.9 g20.6 g19.2 g
1 × 1 large210 g64924.9 g43.3 g40.4 g
1 × 1 regular140 g43316.6 g28.8 g26.9 g
2 × 1 large420 g129849.9 g86.5 g80.8 g
½ × 1 large105 g32412.5 g21.6 g20.2 g
3 × 1 large630 g194774.8 g129.8 g121.1 g
4 × 1 large840 g259699.8 g173 g161.5 g

Questions about Egg sandwich on biscuit with bacon

How many calories are in 100 g of Egg sandwich on biscuit with bacon?

100 g of Egg sandwich on biscuit with bacon has 309 kcal, with 11.9 g protein, 20.6 g carbohydrate and 19.2 g fat.

How many calories are in 1 × 1 large (210 g) of Egg sandwich on biscuit with bacon?

1 × 1 large (210 g) of Egg sandwich on biscuit with bacon has 649 kcal, with 24.9 g protein, 43.3 g carbohydrate and 40.4 g fat.

How many calories are in 1 × 1 regular (140 g) of Egg sandwich on biscuit with bacon?

1 × 1 regular (140 g) of Egg sandwich on biscuit with bacon has 433 kcal, with 16.6 g protein, 28.8 g carbohydrate and 26.9 g fat.

How many calories are in 2 × 1 large (420 g) of Egg sandwich on biscuit with bacon?

2 × 1 large (420 g) of Egg sandwich on biscuit with bacon has 1298 kcal, with 49.9 g protein, 86.5 g carbohydrate and 80.8 g fat.

How many calories are in ½ × 1 large (105 g) of Egg sandwich on biscuit with bacon?

½ × 1 large (105 g) of Egg sandwich on biscuit with bacon has 324 kcal, with 12.5 g protein, 21.6 g carbohydrate and 20.2 g fat.

How many calories are in 3 × 1 large (630 g) of Egg sandwich on biscuit with bacon?

3 × 1 large (630 g) of Egg sandwich on biscuit with bacon has 1947 kcal, with 74.8 g protein, 129.8 g carbohydrate and 121.1 g fat.

How many calories are in 4 × 1 large (840 g) of Egg sandwich on biscuit with bacon?

4 × 1 large (840 g) of Egg sandwich on biscuit with bacon has 2596 kcal, with 99.8 g protein, 173 g carbohydrate and 161.5 g fat.

Source: FNDDS (USDA) 34001530 · per 100 g · carbohydrate per EU label, fibre excluded