Know what’s on your plate
Couscous salad with goat cheese oil-based dressing
Calories & nutrition
Meals & dishes
Fineli 32914
121
caloriesper 100 g
Protein5.7 g
Carbs6.9 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 5.7 g 11%
- Carbohydrate 6.9 g 2%
- Fat 7.7 g 10%
- Saturated fat 4.4 g 22%
- Fibre 1.4 g 5%
- Sugars 2.6 g —
- Sodium 230 mg 10%
- Cholesterol 16.5 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 140 µg 16%
- Vitamin C 69.5 mg 77%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.99 mg 7%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.67 mg 4%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 42 µg 11%
- Vitamin B12 0.05 µg 2%
Minerals
- Calcium 74.7 mg 6%
- Iron 0.91 mg 5%
- Magnesium 17.7 mg 4%
- Phosphorus 105 mg 8%
- Potassium 215 mg 5%
- Zinc 0.32 mg 3%
- Copper 0.15 mg 17%
- Manganese 0.12 mg 5%
- Selenium 1.4 µg 3%
- Iodine 2.4 µg 2%
Questions about Couscous salad with goat cheese oil-based dressing
How many calories are in 100 g of Couscous salad with goat cheese oil-based dressing?
100 g of Couscous salad with goat cheese oil-based dressing has 121 kcal, with 5.7 g protein, 6.9 g carbohydrate and 7.7 g fat.
Source: Fineli (Finland) 32914 · per 100 g · carbohydrate per EU label, fibre excluded
