Know what’s on your plate
Coconut yoghurt from coconut cream assorted fruit flavours sugar-sweetened
Calories & nutrition
Nuts & seeds
FOODfiles Q1034
197
caloriesper 100 g
Protein1.6 g
Carbs5.3 g
Fat19.1 g
Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 1.6 g 3%
- Carbohydrate 5.3 g 2%
- Fat 19.1 g 24%
- Saturated fat 18.8 g 94%
- Fibre 0.3 g 1%
- Sugars 4.4 g —
- Sodium 16 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.51 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.96 mg 5%
- Phosphorus 56 mg 4%
- Potassium 240 mg 5%
- Zinc 0.38 mg 3%
- Selenium 1.8 µg 3%
- Iodine 1.1 µg 1%
Questions about Coconut yoghurt from coconut cream assorted fruit flavours sugar-sweetened
How many calories are in 100 g of Coconut yoghurt from coconut cream assorted fruit flavours sugar-sweetened?
100 g of Coconut yoghurt from coconut cream assorted fruit flavours sugar-sweetened has 197 kcal, with 1.7 g protein, 5.3 g carbohydrate and 19.1 g fat.
Source: FOODfiles (New Zealand) Q1034 · per 100 g · carbohydrate per EU label, fibre excluded
