Nutrition facts

Per 100 g% DV
  • Calories 43 kcal
  • Protein 10.8 g 22%
  • Fibre 0 g 0%
  • Sodium 185 mg 8%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0 mg 0%
  • Thiamin (B1) 0.02 mg 2%
  • Riboflavin (B2) 0.42 mg 32%
  • Pantothenic acid (B5) 0.28 mg 6%
  • Vitamin B6 0.04 mg 2%
  • Biotin (B7) 5.6 µg 19%
  • Folate (B9) 10 µg 3%
  • Vitamin B12 0.3 µg 13%

Minerals

  • Calcium 6 mg 0%
  • Iron 0.01 mg 0%
  • Magnesium 12 mg 3%
  • Phosphorus 12 mg 1%
  • Potassium 149 mg 3%
  • Copper 0.02 mg 2%
  • Selenium 8 µg 15%
  • Iodine 4 µg 3%

Questions about Chicken egg white

How many calories are in 100 g of Chicken egg white?

100 g of Chicken egg white has 43 kcal, with 10.8 g protein, – carbohydrate and – fat.

Source: CoFID (UK) 12-938 · per 100 g · carbohydrate per EU label, fibre excluded

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