Nutrition facts

Per 100 g% DV
  • Calories 52 kcal
  • Protein 13 g 26%
  • Fibre 0 g 0%
  • Sodium 151 mg 7%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0 mg 0%
  • Thiamin (B1) 0.03 mg 3%
  • Riboflavin (B2) 0.2 mg 15%
  • Niacin (B3) 0.1 mg 1%
  • Pantothenic acid (B5) 0.22 mg 4%
  • Vitamin B6 0.03 mg 2%
  • Biotin (B7) 3.2 µg 11%
  • Folate (B9) 4 µg 1%
  • Vitamin B12 0.5 µg 21%

Minerals

  • Calcium 8 mg 1%
  • Iron 0.05 mg 0%
  • Magnesium 12 mg 3%
  • Phosphorus 13 mg 1%
  • Potassium 123 mg 3%
  • Zinc 0.1 mg 1%
  • Copper 0.04 mg 4%
  • Selenium 11 µg 20%
  • Iodine 4 µg 3%

Questions about Chicken egg white

How many calories are in 100 g of Chicken egg white?

100 g of Chicken egg white has 52 kcal, with 13 g protein, – carbohydrate and – fat.

Source: CoFID (UK) 12-941 · per 100 g · carbohydrate per EU label, fibre excluded

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