Know what’s on your plate
Cauliflower gratin low-fat milk
Calories & nutrition
Vegetables
Fineli 3209
95
caloriesper 100 g
Protein4.8 g
Carbs5 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 4.8 g 10%
- Carbohydrate 5 g 2%
- Fat 5.8 g 7%
- Saturated fat 2.5 g 13%
- Fibre 1.2 g 4%
- Sugars 2.9 g —
- Sodium 164 mg 7%
- Cholesterol 9.9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33.4 µg 4%
- Vitamin C 24.9 mg 28%
- Vitamin D 0.49 µg 2%
- Vitamin E 0.57 mg 4%
- Vitamin K 15 µg 13%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 0.41 mg 3%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 39.6 µg 10%
- Vitamin B12 0.26 µg 11%
Minerals
- Calcium 137 mg 11%
- Iron 0.41 mg 2%
- Magnesium 16.2 mg 4%
- Phosphorus 111 mg 9%
- Potassium 274 mg 6%
- Zinc 0.8 mg 7%
- Copper 0.15 mg 16%
- Manganese 0.16 mg 7%
- Selenium 3.1 µg 6%
- Iodine 16.1 µg 11%
Questions about Cauliflower gratin low-fat milk
How many calories are in 100 g of Cauliflower gratin low-fat milk?
100 g of Cauliflower gratin low-fat milk has 95 kcal, with 4.8 g protein, 5 g carbohydrate and 5.8 g fat.
Source: Fineli (Finland) 3209 · per 100 g · carbohydrate per EU label, fibre excluded
