Know what’s on your plate
Canned boned turkey
Calories & nutrition
poultry food products, canned, boned, with broth
Chicken & poultry
CNF 802
169
caloriesper 100 g
Protein23.7 g
Carbs1.5 g
Fat6.9 g
Nutrition facts
Per 100 g% DV- Calories 169 kcal —
- Protein 23.7 g 47%
- Carbohydrate 1.5 g 1%
- Fat 6.9 g 9%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 518 mg 23%
- Cholesterol 66 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 2 mg 2%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.27 mg 2%
- Vitamin K 0.7 µg 1%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 6.6 mg 41%
- Pantothenic acid (B5) 0.69 mg 14%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.28 µg 12%
- Choline 74 mg 13%
Minerals
- Calcium 12 mg 1%
- Iron 1.9 mg 10%
- Magnesium 20 mg 5%
- Phosphorus 162 mg 13%
- Potassium 224 mg 5%
- Zinc 2.4 mg 22%
- Copper 0.07 mg 8%
- Manganese 0.02 mg 1%
- Selenium 25.9 µg 47%
Questions about Canned boned turkey
How many calories are in 100 g of Canned boned turkey?
100 g of Canned boned turkey has 169 kcal, with 23.7 g protein, 1.5 g carbohydrate and 6.9 g fat.
Source: Canadian Nutrient File 802 · per 100 g · carbohydrate per EU label, fibre excluded
