Know what’s on your plate

Cabbage stew with beef steak mince and carrot

Calories & nutrition

Meat & meat products Fineli 34683
65
caloriesper 100 g
Protein5.5 g
Carbs3 g
Fat3.2 g

Nutrition facts

Per 100 g% DV
  • Calories 65 kcal —
  • Protein 5.5 g 11%
  • Carbohydrate 3 g 1%
  • Fat 3.2 g 4%
  • Saturated fat 1 g 5%
  • Fibre 1.3 g 5%
  • Sugars 2.9 g —
  • Sodium 167 mg 7%
  • Cholesterol 11.8 mg 4%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 113 µg 13%
  • Vitamin C 10.7 mg 12%
  • Vitamin D 0.1 µg 0%
  • Vitamin E 0.32 mg 2%
  • Vitamin K 27.9 µg 23%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.06 mg 4%
  • Niacin (B3) 1.6 mg 10%
  • Vitamin B6 0.18 mg 11%
  • Folate (B9) 11.1 µg 3%
  • Vitamin B12 0.21 µg 9%

Minerals

  • Calcium 27.4 mg 2%
  • Iron 1 mg 6%
  • Magnesium 14.7 mg 3%
  • Phosphorus 74.7 mg 6%
  • Potassium 299 mg 6%
  • Zinc 1.1 mg 10%
  • Copper 0.05 mg 6%
  • Manganese 0.18 mg 8%
  • Selenium 4.3 µg 8%
  • Iodine 10.9 µg 7%

Questions about Cabbage stew with beef steak mince and carrot

How many calories are in 100 g of Cabbage stew with beef steak mince and carrot?

100 g of Cabbage stew with beef steak mince and carrot has 65 kcal, with 5.5 g protein, 3 g carbohydrate and 3.2 g fat.

Source: Fineli (Finland) 34683 · per 100 g · carbohydrate per EU label, fibre excluded