Nutrition facts
Per 100 g% DV- Calories 20 kcal —
- Protein 1.9 g 4%
- Carbohydrate 1.7 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.8 g 6%
- Sugars 1.7 g —
- Sodium 15 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 177 µg 20%
- Vitamin C 8 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.73 mg 5%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 110 µg 28%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 76 mg 6%
- Iron 0.65 mg 4%
- Phosphorus 32 mg 3%
- Potassium 320 mg 7%
- Zinc 0.28 mg 3%
- Selenium 0.6 µg 1%
- Iodine 2.6 µg 2%
Questions about Cabbage bok choy
How many calories are in 100 g of Cabbage bok choy?
100 g of Cabbage bok choy has 20 kcal, with 2 g protein, 1.7 g carbohydrate and 0.2 g fat.
Source: FOODfiles (New Zealand) X1038 · per 100 g · carbohydrate per EU label, fibre excluded
