Know what’s on your plate
Breakfast cereal chocolate cereal flakers choco lidl
Calories & nutrition
Grains, rice & pasta
Fineli 33005
386
caloriesper 100 g
Protein8.2 g
Carbs80 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 386 kcal —
- Protein 8.2 g 16%
- Carbohydrate 80 g 29%
- Fat 2.1 g 3%
- Saturated fat 0.7 g 4%
- Fibre 2.2 g 8%
- Sugars 34 g —
- Sodium 293 mg 13%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.19 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.23 mg 2%
- Vitamin K 0.58 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.64 mg 4%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 8.4 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 20.6 mg 2%
- Iron 1.5 mg 8%
- Magnesium 40.5 mg 10%
- Phosphorus 102 mg 8%
- Potassium 203 mg 4%
- Zinc 0.85 mg 8%
- Copper 0.27 mg 30%
- Manganese 0.5 mg 22%
- Selenium 6 µg 11%
- Iodine 7.4 µg 5%
Questions about Breakfast cereal chocolate cereal flakers choco lidl
How many calories are in 100 g of Breakfast cereal chocolate cereal flakers choco lidl?
100 g of Breakfast cereal chocolate cereal flakers choco lidl has 386 kcal, with 8.2 g protein, 80 g carbohydrate and 2.1 g fat.
Source: Fineli (Finland) 33005 · per 100 g · carbohydrate per EU label, fibre excluded
