Know what’s on your plate
Butter cookie
Calories & nutrition
commercial
Bread & baked goods
CNF 3808
467
caloriesper 100 g
Protein6.1 g
Carbs68.1 g
Fat18.8 g
Nutrition facts
Per 100 g% DV- Calories 467 kcal —
- Protein 6.1 g 12%
- Carbohydrate 68.1 g 25%
- Fat 18.8 g 24%
- Saturated fat 11.1 g 55%
- Fibre 0.8 g 3%
- Sugars 20.2 g —
- Sodium 282 mg 12%
- Cholesterol 117 mg 39%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 165 µg 18%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.58 mg 4%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.37 mg 31%
- Riboflavin (B2) 0.34 mg 26%
- Niacin (B3) 3.2 mg 20%
- Pantothenic acid (B5) 0.49 mg 10%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 76 µg 19%
- Vitamin B12 0.36 µg 15%
- Choline 6.5 mg 1%
Minerals
- Calcium 29 mg 2%
- Iron 2.2 mg 12%
- Magnesium 12 mg 3%
- Phosphorus 102 mg 8%
- Potassium 111 mg 2%
- Zinc 0.38 mg 3%
- Copper 0.2 mg 22%
- Manganese 0.17 mg 7%
- Selenium 8.4 µg 15%
Questions about Butter cookie
How many calories are in 100 g of Butter cookie?
100 g of Butter cookie has 467 kcal, with 6.1 g protein, 68.1 g carbohydrate and 18.8 g fat.
Source: Canadian Nutrient File 3808 · per 100 g · carbohydrate per EU label, fibre excluded
