Nutrition facts

Per 100 g% DV
  • Calories 130 kcal
  • Protein 6.8 g 14%
  • Carbohydrate 13.5 g 5%
  • Fat 5.1 g 7%
  • Saturated fat 1 g 5%
  • Fibre 1.4 g 5%
  • Sugars 1.6 g
  • Sodium 306 mg 13%
  • Cholesterol 25 mg 8%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 11 µg 1%
  • Vitamin C 2.5 mg 3%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 1.1 mg 7%
  • Vitamin K 7.2 µg 6%
  • Thiamin (B1) 0.15 mg 13%
  • Riboflavin (B2) 0.11 mg 9%
  • Niacin (B3) 2 mg 13%
  • Vitamin B6 0.11 mg 7%
  • Folate (B9) 46 µg 12%
  • Vitamin B12 0.27 µg 11%
  • Choline 32.7 mg 6%

Minerals

  • Calcium 14 mg 1%
  • Iron 1.4 mg 8%
  • Magnesium 20 mg 5%
  • Phosphorus 76 mg 6%
  • Potassium 164 mg 3%
  • Zinc 1.1 mg 10%
  • Copper 0.09 mg 10%
  • Selenium 15.1 µg 27%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1306.8 g13.5 g5.1 g
1 × 1 cup249 g32416.9 g33.5 g12.6 g
2 × 1 cup498 g64733.7 g67 g25.2 g
½ × 1 cup124.5 g1628.4 g16.8 g6.3 g
3 × 1 cup747 g97150.6 g100.5 g37.9 g
4 × 1 cup996 g129567.4 g134.1 g50.5 g

Questions about Beef noodles

How many calories are in 100 g of Beef noodles?

100 g of Beef noodles has 130 kcal, with 6.8 g protein, 13.5 g carbohydrate and 5.1 g fat.

How many calories are in 1 × 1 cup (249 g) of Beef noodles?

1 × 1 cup (249 g) of Beef noodles has 324 kcal, with 16.9 g protein, 33.5 g carbohydrate and 12.6 g fat.

How many calories are in 2 × 1 cup (498 g) of Beef noodles?

2 × 1 cup (498 g) of Beef noodles has 647 kcal, with 33.7 g protein, 67 g carbohydrate and 25.2 g fat.

How many calories are in ½ × 1 cup (124.5 g) of Beef noodles?

½ × 1 cup (124.5 g) of Beef noodles has 162 kcal, with 8.4 g protein, 16.8 g carbohydrate and 6.3 g fat.

How many calories are in 3 × 1 cup (747 g) of Beef noodles?

3 × 1 cup (747 g) of Beef noodles has 971 kcal, with 50.6 g protein, 100.5 g carbohydrate and 37.9 g fat.

How many calories are in 4 × 1 cup (996 g) of Beef noodles?

4 × 1 cup (996 g) of Beef noodles has 1295 kcal, with 67.4 g protein, 134.1 g carbohydrate and 50.5 g fat.

Source: FNDDS (USDA) 27313220 · per 100 g · carbohydrate per EU label, fibre excluded

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