Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 8.7 g 17%
- Carbohydrate 15.2 g 6%
- Fat 5.2 g 7%
- Saturated fat 1.2 g 6%
- Fibre 1.5 g 5%
- Sugars 0.9 g —
- Sodium 317 mg 14%
- Cholesterol 34 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 112 µg 12%
- Vitamin C 5.1 mg 6%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.88 mg 6%
- Vitamin K 14.7 µg 12%
- Thiamin (B1) 0.2 mg 16%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.3 mg 15%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 60 µg 15%
- Vitamin B12 0.36 µg 15%
- Choline 39.5 mg 7%
Minerals
- Calcium 17 mg 1%
- Iron 1.5 mg 8%
- Magnesium 19 mg 5%
- Phosphorus 90 mg 7%
- Potassium 109 mg 2%
- Zinc 1.4 mg 13%
- Copper 0.09 mg 10%
- Selenium 20.3 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 8.7 g | 15.2 g | 5.2 g |
| 1 × 1 cup | 162 g | 240 | 14.1 g | 24.6 g | 8.4 g |
| 2 × 1 cup | 324 g | 480 | 28.2 g | 49.3 g | 16.8 g |
| ½ × 1 cup | 81 g | 120 | 7.1 g | 12.3 g | 4.2 g |
| 3 × 1 cup | 486 g | 719 | 42.3 g | 73.9 g | 25.2 g |
| 4 × 1 cup | 648 g | 959 | 56.4 g | 98.6 g | 33.6 g |
Questions about Beef noodles
How many calories are in 100 g of Beef noodles?
100 g of Beef noodles has 148 kcal, with 8.7 g protein, 15.2 g carbohydrate and 5.2 g fat.
How many calories are in 1 × 1 cup (162 g) of Beef noodles?
1 × 1 cup (162 g) of Beef noodles has 240 kcal, with 14.1 g protein, 24.6 g carbohydrate and 8.4 g fat.
How many calories are in 2 × 1 cup (324 g) of Beef noodles?
2 × 1 cup (324 g) of Beef noodles has 480 kcal, with 28.2 g protein, 49.3 g carbohydrate and 16.8 g fat.
How many calories are in ½ × 1 cup (81 g) of Beef noodles?
½ × 1 cup (81 g) of Beef noodles has 120 kcal, with 7.1 g protein, 12.3 g carbohydrate and 4.2 g fat.
How many calories are in 3 × 1 cup (486 g) of Beef noodles?
3 × 1 cup (486 g) of Beef noodles has 719 kcal, with 42.3 g protein, 73.9 g carbohydrate and 25.2 g fat.
How many calories are in 4 × 1 cup (648 g) of Beef noodles?
4 × 1 cup (648 g) of Beef noodles has 959 kcal, with 56.4 g protein, 98.6 g carbohydrate and 33.6 g fat.
Source: FNDDS (USDA) 27313010 · per 100 g · carbohydrate per EU label, fibre excluded
