Know what’s on your plate
Beef and noodles with cream or white sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 7.9 g 16%
- Carbohydrate 14.4 g 5%
- Fat 5.3 g 7%
- Saturated fat 2.1 g 10%
- Fibre 0.6 g 2%
- Sugars 1.6 g —
- Sodium 293 mg 13%
- Cholesterol 34 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.39 mg 3%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.14 mg 10%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 45 µg 11%
- Vitamin B12 0.42 µg 18%
- Choline 34.8 mg 6%
Minerals
- Calcium 43 mg 3%
- Iron 1.2 mg 7%
- Magnesium 17 mg 4%
- Phosphorus 96 mg 8%
- Potassium 102 mg 2%
- Zinc 1.2 mg 11%
- Copper 0.06 mg 7%
- Selenium 17.2 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 7.9 g | 14.4 g | 5.3 g |
| 1 × 1 cup | 249 g | 349 | 19.6 g | 35.9 g | 13.3 g |
| 2 × 1 cup | 498 g | 697 | 39.1 g | 71.8 g | 26.5 g |
| ½ × 1 cup | 124.5 g | 174 | 9.8 g | 18 g | 6.6 g |
| 3 × 1 cup | 747 g | 1046 | 58.7 g | 107.7 g | 39.8 g |
| 4 × 1 cup | 996 g | 1394 | 78.3 g | 143.6 g | 53.1 g |
Questions about Beef and noodles with cream or white sauce
How many calories are in 100 g of Beef and noodles with cream or white sauce?
100 g of Beef and noodles with cream or white sauce has 140 kcal, with 7.9 g protein, 14.4 g carbohydrate and 5.3 g fat.
How many calories are in 1 × 1 cup (249 g) of Beef and noodles with cream or white sauce?
1 × 1 cup (249 g) of Beef and noodles with cream or white sauce has 349 kcal, with 19.6 g protein, 35.9 g carbohydrate and 13.3 g fat.
How many calories are in 2 × 1 cup (498 g) of Beef and noodles with cream or white sauce?
2 × 1 cup (498 g) of Beef and noodles with cream or white sauce has 697 kcal, with 39.1 g protein, 71.8 g carbohydrate and 26.5 g fat.
How many calories are in ½ × 1 cup (124.5 g) of Beef and noodles with cream or white sauce?
½ × 1 cup (124.5 g) of Beef and noodles with cream or white sauce has 174 kcal, with 9.8 g protein, 18 g carbohydrate and 6.6 g fat.
How many calories are in 3 × 1 cup (747 g) of Beef and noodles with cream or white sauce?
3 × 1 cup (747 g) of Beef and noodles with cream or white sauce has 1046 kcal, with 58.7 g protein, 107.7 g carbohydrate and 39.8 g fat.
How many calories are in 4 × 1 cup (996 g) of Beef and noodles with cream or white sauce?
4 × 1 cup (996 g) of Beef and noodles with cream or white sauce has 1394 kcal, with 78.3 g protein, 143.6 g carbohydrate and 53.1 g fat.
Source: FNDDS (USDA) 27212300 · per 100 g · carbohydrate per EU label, fibre excluded
