Know what’s on your plate
Animal-shape wheat cracker
Calories & nutrition
plain
Bread & baked goods
CNF 7890
479
caloriesper 100 g
Protein9 g
Carbs61.6 g
Fat20.7 g
Nutrition facts
Per 100 g% DV- Calories 479 kcal —
- Protein 9 g 18%
- Carbohydrate 61.6 g 22%
- Fat 20.7 g 27%
- Saturated fat 1.7 g 9%
- Fibre 2.6 g 9%
- Sugars 2 g —
- Sodium 570 mg 25%
- Cholesterol 1.5 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 10%
- Vitamin K 19.1 µg 16%
- Thiamin (B1) 0.7 mg 58%
- Riboflavin (B2) 0.46 mg 36%
- Niacin (B3) 5 mg 31%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 288 µg 72%
- Vitamin B12 0 µg 0%
- Choline 27.2 mg 5%
Minerals
- Calcium 51.4 mg 4%
- Iron 4.6 mg 26%
- Magnesium 19.6 mg 5%
- Phosphorus 265 mg 21%
- Potassium 142 mg 3%
- Zinc 0.77 mg 7%
- Copper 0.15 mg 17%
- Manganese 0.39 mg 17%
- Selenium 13 µg 24%
Questions about Animal-shape wheat cracker
How many calories are in 100 g of Animal-shape wheat cracker?
100 g of Animal-shape wheat cracker has 479 kcal, with 9 g protein, 61.6 g carbohydrate and 20.7 g fat.
Source: Canadian Nutrient File 7890 · per 100 g · carbohydrate per EU label, fibre excluded
