Fruit yogurt virtually fat free/diet
BN
CoFID 12-532
59
kcal per 100 g
Protein4.8 g
Carbs10.1 g
Fat0.2 g
Fibre0.4 g
Sugars9.4 g
Nutrition facts
Per 100 g% DV- Calories 59 kcal —
- Protein 4.8 g 10%
- Carbohydrate 10.1 g 4%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0.4 g 1%
- Sugars 9.4 g —
- Sodium 62 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1 mg 1%
- Vitamin E 0.03 mg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.1 mg 1%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 140 mg 11%
- Iron 0.1 mg 1%
- Magnesium 15 mg 4%
- Phosphorus 120 mg 10%
- Potassium 204 mg 4%
- Zinc 0.5 mg 5%
- Selenium 1 µg 2%
Questions about Fruit yogurt
How many calories are in 100 g of Fruit yogurt?
100 g of Fruit yogurt has 59 kcal, with 4.8 g protein, 10.1 g carbohydrate and 0.2 g fat.
Source: CoFID (UK) 12-532 · per 100 g · carbohydrate per EU label, fibre excluded
Track Fruit yogurt in CaloriGet Calori
