Wild rice

boiled, with salt

Nutrition Facts

Per 100 g

Calories102

Total Fat0.3g

Saturated Fat0.0g

Total Carbohydrate19.5g

Dietary Fibre1.8g

Total Sugars0.7g

Protein4.0g

How many calories are in Wild rice?

How many calories are in 100 g of Wild rice?

100 g of Wild rice has 102 kcal, with 4 g protein, 19.5 g carbohydrate and 0.3 g fat.

Data source: slv · Livsmedelsverket 818