Whiting fillet

breaded, fried

Nutrition Facts
Per 100 g
Calories190
Total Fat8.9g
Saturated Fat1.1g
Total Carbohydrate6.3g
Dietary Fibre0.6g
Total Sugars0.3g
Protein20.8g

How many calories are in Whiting fillet?

How many calories are in 100 g of Whiting fillet?

100 g of Whiting fillet has 190 kcal, with 20.8 g protein, 6.3 g carbohydrate and 8.9 g fat.

Data source: slv · Livsmedelsverket 1339
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