Know what’s on your plate

White-spotted char

Calories & nutrition facts

Syn. Char, Japanese char

101
calorieskcal per 100 g
Protein19 g
Carbs0.1 g
Fat3.6 g

Nutrition facts

Per 100 g% DV
  • Calories 101 kcal —
  • Protein 19 g 38%
  • Carbohydrate 0.1 g 0%
  • Fat 3.6 g 5%
  • Fibre 0 g 0%

Questions about White-spotted char

How many calories are in 100 g of White-spotted char?

100 g of White-spotted char has 101 kcal, with 19 g protein, 0.1 g carbohydrate and 3.6 g fat.

Source: mext 10065 · per 100 g · carbohydrate per EU label, fibre excluded