Wheat whole grain
raw
Nutrition Facts
Per 100 g
Calories331
Total Fat1.8g
Saturated Fat0.3g
Total Carbohydrate59.2g
Dietary Fibre13.3g
Total Sugars1.1g
Protein12.8g
How many calories are in Wheat whole grain?
How many calories are in 100 g of Wheat whole grain?
100 g of Wheat whole grain has 331 kcal, with 12.8 g protein, 59.2 g carbohydrate and 1.8 g fat.
Data source: BLS (Germany) · BLS C111000
