Wheat-rye roll with pumpkin seeds
> 50 % and < 90 % wheat
Nutrition Facts
Per 100 g
Calories304
Total Fat5.2g
Saturated Fat1.2g
Total Carbohydrate51.0g
Dietary Fibre6.1g
Total Sugars1.7g
Protein10.1g
How many calories are in Wheat-rye roll with pumpkin seeds?
How many calories are in 100 g of Wheat-rye roll with pumpkin seeds?
100 g of Wheat-rye roll with pumpkin seeds has 304 kcal, with 10.1 g protein, 51 g carbohydrate and 5.2 g fat.
Data source: BLS (Germany) · BLS B551100
