Wheat berry boiled with salt
Livsmedelsverket 6145
178
kcal per 100 g
Protein4.5 g
Carbs33.5 g
Fat0.7 g
Fibre9.3 g
Sugars0.4 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 4.5 g 9%
- Carbohydrate 33.5 g 12%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 9.3 g 33%
- Sugars 0.4 g —
Questions about Wheat berry
How many calories are in 100 g of Wheat berry?
100 g of Wheat berry has 178 kcal, with 4.5 g protein, 33.5 g carbohydrate and 0.7 g fat.
Source: slv 6145 · per 100 g · carbohydrate per EU label, fibre excluded
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