Turkey, stir-fried with vegetables, homemade
MR
CoFID 19-640
82
kcal per 100 g
Protein11.1 g
Carbs3.6 g
Fat2.3 g
Sugars2.1 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 11.1 g 22%
- Carbohydrate 3.6 g 1%
- Fat 2.3 g 3%
- Saturated fat 0.3 g 2%
- Sugars 2.1 g —
- Sodium 190 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 22 mg 24%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.71 mg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 3.1 mg 19%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 17 mg 1%
- Iron 0.89 mg 5%
- Magnesium 22 mg 5%
- Phosphorus 123 mg 10%
- Potassium 286 mg 6%
- Zinc 1 mg 9%
- Copper 0.05 mg 6%
- Manganese 0.09 mg 4%
Questions about Turkey, stir-fried with vegetables, homemade
How many calories are in 100 g of Turkey, stir-fried with vegetables, homemade?
100 g of Turkey, stir-fried with vegetables, homemade has 82 kcal, with 11.1 g protein, 3.6 g carbohydrate and 2.3 g fat.
Source: CoFID (UK) 19-640 · per 100 g · carbohydrate per EU label, fibre excluded
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