Foods / MCO

Turkey light meat

self-basting, roasted

MCO
Nutrition Facts
Per 100 g
Calories163
Total Fat4.0g
Saturated Fat1.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein31.7g

How many calories are in Turkey light meat?

How many calories are in 100 g of Turkey light meat?

100 g of Turkey light meat has 163 kcal, with 31.7 g protein, 0 g carbohydrate and 4 g fat.

More mco

Dark meat turkeyroasted177 kcal / 100 gTurkeywhole, raw133 kcal / 100 gTurkeywhole, raw, weighed with bone93 kcal / 100 gTurkeywhole, roasted, meat and skin190 kcal / 100 gTurkeywhole, roasted, meat and skin, weighed with bone124 kcal / 100 gTurkey breast filletgrilled, meat only155 kcal / 100 gTurkey dark meatraw104 kcal / 100 gTurkey drumsticksroasted, meat and skin186 kcal / 100 g

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Data source: CoFID (UK) · CoFID 18-360
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