Tripe and onions stewed, homemade
MR
CoFID 19-637
93
kcal per 100 g
Protein8.4 g
Carbs9.4 g
Fat1.4 g
Fibre1 g
Sugars4.8 g
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 8.4 g 17%
- Carbohydrate 9.4 g 3%
- Fat 1.4 g 2%
- Saturated fat 0.8 g 4%
- Fibre 1 g 4%
- Sugars 4.8 g —
- Sodium 64 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 3 mg 3%
- Vitamin E 0.22 mg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 2.4 µg 8%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 123 mg 9%
- Iron 0.38 mg 2%
- Magnesium 12 mg 3%
- Phosphorus 79 mg 6%
- Potassium 154 mg 3%
- Zinc 0.9 mg 8%
- Copper 0.05 mg 6%
- Manganese 0.09 mg 4%
Questions about Tripe and onions
How many calories are in 100 g of Tripe and onions?
100 g of Tripe and onions has 93 kcal, with 8.4 g protein, 9.4 g carbohydrate and 1.4 g fat.
Source: CoFID (UK) 19-637 · per 100 g · carbohydrate per EU label, fibre excluded
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