Sheep tongue meat only, stewed
MG
CoFID 18-427
289
kcal per 100 g
Protein18.2 g
Carbs0 g
Fat24 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 18.2 g 36%
- Carbohydrate 0 g 0%
- Fat 24 g 31%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 80 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 6 mg 7%
- Vitamin E 0.32 mg 2%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.45 mg 35%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.8 mg 16%
- Vitamin B6 0.1 mg 6%
- Biotin (B7) 2 µg 7%
- Folate (B9) 4 µg 1%
- Vitamin B12 7 µg 292%
Minerals
- Calcium 11 mg 1%
- Iron 3.4 mg 19%
- Magnesium 13 mg 3%
- Phosphorus 200 mg 16%
- Potassium 110 mg 2%
Questions about Sheep tongue
How many calories are in 100 g of Sheep tongue?
100 g of Sheep tongue has 289 kcal, with 18.2 g protein, 0 g carbohydrate and 24 g fat.
Source: CoFID (UK) 18-427 · per 100 g · carbohydrate per EU label, fibre excluded
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