Know what’s on your plate

Tofu ready meal

Calories & nutrition facts

with rice/noodles

146
calorieskcal per 100 g
Protein4.9 g
Carbs21 g
Fat4.3 g

Nutrition facts

Per 100 g% DV
  • Calories 146 kcal —
  • Protein 4.9 g 10%
  • Carbohydrate 21 g 8%
  • Fat 4.3 g 6%
  • Saturated fat 1.3 g 7%
  • Fibre 1.4 g 5%
  • Sugars 2.1 g —

Questions about Tofu ready meal

How many calories are in 100 g of Tofu ready meal?

100 g of Tofu ready meal has 146 kcal, with 4.9 g protein, 21 g carbohydrate and 4.3 g fat.

Source: ausnut F010649 · per 100 g · carbohydrate per EU label, fibre excluded