Swordfish roulade fried
BLS Y662132
173
kcal per 100 g
Protein22.8 g
Carbs1 g
Fat8.5 g
Fibre0.3 g
Sugars0.1 g
Nutrition facts
Per 100 g% DV- Calories 173 kcal —
- Protein 22.8 g 46%
- Carbohydrate 1 g 0%
- Fat 8.5 g 11%
- Saturated fat 3.5 g 18%
- Fibre 0.3 g 1%
- Sugars 0.1 g —
Questions about Swordfish roulade
How many calories are in 100 g of Swordfish roulade?
100 g of Swordfish roulade has 173 kcal, with 22.8 g protein, 1 g carbohydrate and 8.5 g fat.
Source: BLS (Germany) Y662132 · per 100 g · carbohydrate per EU label, fibre excluded
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