Swordfish
fried without fat, pan
Nutrition Facts
Per 100 g
Calories124
Total Fat3.5g
Saturated Fat0.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein23.0g
How many calories are in Swordfish?
How many calories are in 100 g of Swordfish?
100 g of Swordfish has 124 kcal, with 23 g protein, 0 g carbohydrate and 3.5 g fat.
Data source: BLS (Germany) · BLS T612182
