Sweetcorn kernels
'on-the-cob', raw, weighed with core
Nutrition Facts
Per 100 g
Calories36
Total Fat1.1g
Saturated Fat0.1g
Total Carbohydrate4.8g
Dietary Fibre—g
Total Sugars1.2g
Protein2.0g
How many calories are in Sweetcorn kernels?
How many calories are in 100 g of Sweetcorn kernels?
100 g of Sweetcorn kernels has 36 kcal, with 2 g protein, 4.8 g carbohydrate and 1.1 g fat.
More dg
Data source: CoFID (UK) · CoFID 13-623