Tuna nigiri sushi
JR
CoFID 16-362
170
kcal per 100 g
Protein8.4 g
Carbs30.3 g
Fat2.5 g
Fibre1.2 g
Sugars4.7 g
Nutrition facts
Per 100 g% DV- Calories 170 kcal —
- Protein 8.4 g 17%
- Carbohydrate 30.3 g 11%
- Fat 2.5 g 3%
- Saturated fat 0.7 g 3%
- Fibre 1.2 g 4%
- Sugars 4.7 g —
- Sodium 331 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 3.6 µg 18%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 4.4 mg 28%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.14 mg 8%
- Biotin (B7) 0.4 µg 1%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.7 µg 29%
Minerals
- Calcium 8 mg 1%
- Iron 0.28 mg 2%
- Magnesium 15 mg 4%
- Phosphorus 88 mg 7%
- Potassium 137 mg 3%
- Zinc 0.4 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.18 mg 8%
- Selenium 20 µg 36%
- Iodine 4 µg 3%
Questions about Tuna nigiri sushi
How many calories are in 100 g of Tuna nigiri sushi?
100 g of Tuna nigiri sushi has 170 kcal, with 8.4 g protein, 30.3 g carbohydrate and 2.5 g fat.
Source: CoFID (UK) 16-362 · per 100 g · carbohydrate per EU label, fibre excluded
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