Beef, green pepper, and blackbean sauce stir-fry takeaway
MR
CoFID 19-460
103
kcal per 100 g
Protein10.5 g
Carbs2.7 g
Fat5.6 g
Sugars1 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 10.5 g 21%
- Carbohydrate 2.7 g 1%
- Fat 5.6 g 7%
- Saturated fat 1.4 g 7%
- Sugars 1 g —
- Sodium 577 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 6 mg 7%
- Vitamin E 1.1 mg 8%
- Pantothenic acid (B5) 0.17 mg 3%
- Biotin (B7) 1.4 µg 5%
Minerals
- Calcium 16 mg 1%
- Iron 1.2 mg 7%
- Magnesium 11 mg 3%
- Phosphorus 73 mg 6%
- Potassium 180 mg 4%
- Zinc 0.5 mg 5%
- Selenium 4 µg 7%
- Iodine 9 µg 6%
Questions about Beef, green pepper, and blackbean sauce stir-fry
How many calories are in 100 g of Beef, green pepper, and blackbean sauce stir-fry?
100 g of Beef, green pepper, and blackbean sauce stir-fry has 103 kcal, with 10.5 g protein, 2.7 g carbohydrate and 5.6 g fat.
Source: CoFID (UK) 19-460 · per 100 g · carbohydrate per EU label, fibre excluded
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