Beef stew
made with lean beef, homemade
Nutrition Facts
Per 100 g
Calories93
Total Fat3.1g
Saturated Fat0.9g
Total Carbohydrate4.8g
Dietary Fibre1.1g
Total Sugars2.0g
Protein12.2g
How many calories are in Beef stew?
How many calories are in 100 g of Beef stew?
100 g of Beef stew has 93 kcal, with 12.2 g protein, 4.8 g carbohydrate and 3.1 g fat.
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Data source: CoFID (UK) · CoFID 19-550