Squash seeds, pumpkin seeds

Nutrition Facts
Per 100 g
Calories585
Total Fat45.9g
Saturated Fat7.6g
Total Carbohydrate2.0g
Dietary Fibre9.0g
Total Sugars1.3g
Protein36.3g

How many calories are in Squash seeds, pumpkin seeds?

How many calories are in 100 g of Squash seeds, pumpkin seeds?

100 g of Squash seeds, pumpkin seeds has 585 kcal, with 36.3 g protein, 2 g carbohydrate and 45.9 g fat.

Data source: mvt · Matvaretabellen 05.170
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