Spinach, purchased frozen, boiled, microwaved or steamed, drained
Nutrition Facts
Per 100 g
Calories32
Total Fat0.5g
Saturated Fat0.0g
Total Carbohydrate0.7g
Dietary Fibre5.5g
Total Sugars0.5g
Protein3.5g
How many calories are in Spinach, purchased frozen, boiled, microwaved or steamed, drained?
How many calories are in 100 g of Spinach, purchased frozen, boiled, microwaved or steamed, drained?
100 g of Spinach, purchased frozen, boiled, microwaved or steamed, drained has 32 kcal, with 3.5 g protein, 0.7 g carbohydrate and 0.5 g fat.
Data source: ausnut · AUSNUT F008759
