Spinach
fresh, boiled, microwaved or steamed, drained
Nutrition Facts
Per 100 g
Calories23
Total Fat0.4g
Saturated Fat0.0g
Total Carbohydrate0.7g
Dietary Fibre2.9g
Total Sugars0.7g
Protein2.8g
How many calories are in Spinach?
How many calories are in 100 g of Spinach?
100 g of Spinach has 23 kcal, with 2.8 g protein, 0.7 g carbohydrate and 0.4 g fat.
Data source: ausnut · AUSNUT F008760
