Spinach
deep-frozen, fried without fat, pan
Nutrition Facts
Per 100 g
Calories30
Total Fat0.5g
Saturated Fat0.0g
Total Carbohydrate1.5g
Dietary Fibre2.8g
Total Sugars1.2g
Protein3.5g
How many calories are in Spinach?
How many calories are in 100 g of Spinach?
100 g of Spinach has 30 kcal, with 3.5 g protein, 1.5 g carbohydrate and 0.5 g fat.
Data source: BLS (Germany) · BLS G210282
