Foods / Legumi

Soy

dried

Legumi
Nutrition Facts
Per 100 g
Calories430
Total Fat19.1g
Total Carbohydrate23.2g
Dietary Fibre11.9g
Total Sugars11.0g
Protein36.9g

How many calories are in Soy?

How many calories are in 100 g of Soy?

100 g of Soy has 430 kcal, with 36.9 g protein, 23.2 g carbohydrate and 19.1 g fat.

More legumi

Cannellini beansdried, raw314 kcal / 100 gCowpeasdried318 kcal / 100 gGreen beansfrozen, boiled in distilled water, no salt, drained31 kcal / 100 gBorlotti beansfresh, raw143 kcal / 100 gBorlotti beansfresh, boiled in distilled water, no salt, drained78 kcal / 100 gBorlotti beansdried, raw312 kcal / 100 gBorlotti beansdried, boiled in distilled water, no salt, drained106 kcal / 100 gBorlotti beanscanned, drained102 kcal / 100 g

All Legumi →

Data source: CREA (Italy) · CREA 004900
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