Sole fillet
stewed, in tomato sauce, of tomato paste
Nutrition Facts
Per 100 g
Calories102
Total Fat5.0g
Saturated Fat0.9g
Total Carbohydrate0.9g
Dietary Fibre0.3g
Total Sugars0.9g
Protein13.1g
How many calories are in Sole fillet?
How many calories are in 100 g of Sole fillet?
100 g of Sole fillet has 102 kcal, with 13.1 g protein, 0.9 g carbohydrate and 5 g fat.
Data source: BLS (Germany) · BLS Y634113
