Fruit and nut smoothie
made with cow's milk & added fruit & nuts or seeds
Nutrition Facts
Per 100 g
Calories176
Total Fat11.8g
Saturated Fat2.3g
Total Carbohydrate10.5g
Dietary Fibre2.6g
Total Sugars8.6g
Protein6.2g
How many calories are in Fruit and nut smoothie?
How many calories are in 100 g of Fruit and nut smoothie?
100 g of Fruit and nut smoothie has 176 kcal, with 6.2 g protein, 10.5 g carbohydrate and 11.8 g fat.
Data source: ausnut · AUSNUT F008321